Best Personal Trainers in Sydney

We reviewed 146 personal training gyms in Sydney to find the best in the city. If you’re looking for a personal trainer near you, you’ll want to trust a Top Expert.

By Christian Sculthorp
Last edited on: March 13, 2023
We do all of the research, so you don't have to!

If you’re in need of a proper training workout or need some guidance as a first-time athlete, a personal trainer could be the best choice. Personal trainers in Sydney can help you with customised training programs for a specific event, or simply to help you get in shape. 

If you want to try out a different workout, be sure to check out our list of the top yoga studios in Sydney and best pilates studios in Sydney.

Top 15 Personal Trainers in Sydney

We rated each of our Top Experts personal trainers according to the following:

Table of Contents

1. Ultimate Performance

Ultimate Performance Website
Address:Basement/499 Kent St, Sydney NSW 2000
Phone:02 9267 5487
Website:https://ultimateperformance.com/
Reviews:5/5 ⭐ from 566 reviews across 2 profiles
Services:Personal Training, Online Training, Online Coaching, 12-Week Transformation

Ultimate Performance prides itself on being the home of leading personal trainers in Australia. Based in Sydney, ultimate Performance has provided their clients quality support in reaching their physical transformations.

Clients achieve their desired results quickly using their result-focused personal training, especially with their remarkable 12-Week Body Transformation Programs. Ultimate Performance help you achieve your goals, may it be fat loss, muscle build, or improved health, through in-gym personal training, online personal training, and LiveUP online training. One of the things that demotivate us from going to the gym is the long transportation time it takes to reach the gym, and Ultimate Performance aims to eliminate this inconvenience.

With their 680 sq m gym located at the centre of Sydney’s business district, Ultimate Performance brings high-quality equipment and skilled personal trainers closer to you.

Customer Review Highlights:

“HIGHLY RECOMMEND: I have just finished a 12 week block of training at UP, and have had the most amazing experience. My trainer John was super supportive, engaged in my progress and willing to help me at every turn. The training was hard but extremely rewarding, and I learnt so much about nutrition and how I can eat better to help achieve my goals. In 12 weeks, I exceeded my own expectations to lose 10.3kg and 17.5cm off my waist. I could not be happier or recommend this gym highly enough.”

Real Fitness Training Logo

2. Real Fitness Training

Real Fitness Training Website
Address:9/3 Salisbury Rd, Castle Hill NSW 2153
Phone:02 8606 2423
Website:https://www.realfitnesspt.com.au/
Reviews:4.9/5 ⭐ from 373 reviews across 2 profiles
Services:Online Training, Personal Training, Semi-private/Group Training

Awarded as Australia’s Best Small Business Champion 2019, Real Fitness Training has been a trusted partner in health and fitness. They offer personalised training, strength training, nutrition classes, meditation and yoga classes, and monthly workshops.

So if you want to get into a fitness journey but don’t know where to start, Real Fitness Training is the place for you. Real Fitness offers programs aimed at your wellness and weight loss. They also have several training options, such as semi-private training, 1-1 personal training, and online personal training, perfect for any comfort level.

With their functional boutique studio and accommodating staff, you feel more at ease. Visit Real Fitness Training at Salisbury Road or give them a call.

We have heard great things about Real Fitness. Past clients rave about how accepting and friendly their trainers are.

Customer Review Highlights:

“A friendly community building the awareness in nutrition, physical well-being and mindfulness. The team at Real Fitness Training are so professional and always friendly making me feel so comfortable. My results have been fantastic, I absolutely love their challenges so much fun and I always learn something new which is great… I recently had the opportunity to document our community in action which was great to capture x Jen So grateful to be apart of such a special community.”

Form Fitness Personal Training Pymble Logo

3. Form Fitness Personal Training Pymble

Address:Ground/915 Pacific Hwy, Pymble NSW 2073
Phone:02 9199 0440
Website:https://www.formfitness.com.au/
Reviews:5/5 ⭐ from 341 reviews across 2 profiles
Services:Personal Training

Form Fitness is a personal training provider with facilities located in Linfield and Pymble. With more than 200 5-start Google reviews, Form Fitness boasts their premier personal training services.

Through Form Fitness’ training plans, expert coaches, and consistency, Form Fitness can bring you one step closer to your dream body. Form Fitness helps you reach your fitness goal with their “form follows function” principle and prioritize your body’s safety by checking if you’re in great form as they guide you through your workout. With the trained eyes of their coaches, you feel safe knowing your workout is shaped to your personal needs and capabilities.

If that sounds like a great fit for your fitness goals, check out Form Fitness today.

Customer Review Highlights:

“Going to a Personal Training gym is pretty intimidating at first. Thankfully, FF have a pretty good setup, with Ollie discussing my health and fitness goals and walking me through anything and everything so I felt at ease. Facilities are always clean, and being a PT gym, its never crowded and feels safe from COVID. Ollie himself has been great to train with. Our main goals have been to do with strength, conditioning and injury prevention. He’s given me programs to follow outside of our sessions which is a big bonus.”

4. Vision Personal Training North Sydney

Vision Personal Training North Sydney Website
Address:G/97 Pacific Hwy, North Sydney NSW 2060
Phone:02 8920 8488
Website:https://www.visionpersonaltraining.com/
Reviews:4.9/5 ⭐ from 255 reviews across 2 profiles
Services:Personal Training, Group Training, Online Training

Vision Personal Training North Sydney is a training studio aiming to achieve your fitness goals holistically. They focus on getting you in the right mindset, giving you expert education on your health, individualized nutrition plans, and quality exercise.

With the MyVision app, you get to keep yourself accountable and see your overall progress anytime and anywhere. Visiting the gym for the first time could feel intimidating, so Chris Foy and the entire Vision Personal Training team present you with workout options that work for your comfort level.

They offer personal training if you prefer a custom experience, group training if you prefer an engaging workout, and online training if you prefer to work on your fitness goals from home.

Customer Review Highlights:

“The best thing I’ve ever done for my mental health, my energy levels, my body, my sleep, everything. Vic and his team are first class trainers, genuinely care, and have created a wonderful, warm community that’s a joy to be part of. COVID had such a huge impact on me but I’ve now met my weight goals and keep getting stronger, fitter, more energetic and made new friends. I’m not a ‘gym’ person at all – but I really love North Sydney Vision and super grateful I took the plunge. Many things in my life are negotiable, but my membership at Vision North Sydney is not. Can’t recommend it highly enough. xx”

Authentic Personal Training Logo

5. Authentic Personal Training

Authentic Personal Training Website
Address:1/22 Willoughby Rd, Crows Nest NSW 2065
Phone:0481 607 544
Website:https://www.authenticpt.com.au/
Reviews:5/5 ⭐ from 246 reviews across 2 profiles
Services:Personal Training, Group Training

Authentic Personal Training has close to 60 years of industry experience. They offer weight loss, fitness, and toning programs that aim to turn their client’s health and fitness journey into a lifestyle change. The owner of Authentic Personal Training is Alec Draffin, who is also a personal trainer himself.

Alec has 13 years of fitness industry experience, including eleven years working as a personal trainer. He specializes in weight loss and fitness improvements, which led him to win the Best Fitness Service on the North Shore in 2019. He is also the winner of North Shore Business Person of the Year in 2020 and a finalist of the Australian Young Entrepreneur of the Year.

The personal training session costs $270. The session includes 2x 45-minute personal training sessions, one 45-minute health and movement assessment, and 1-week unlimited group exercise classes.

Customer Review Highlights:

“Joined the studio in late 2020. Although it has been a challenging year, Alec and the team put in their best effort and made the experience very enjoyable. I am very happy training with the team because they honestly do care about the members, offering great support whenever I reach out. I’d say if you’re thinking about joining a gym, Authentic Personal Training will be your best choice. Keep up the good work guys. :)”

The Rig Darlinghurst Logo

6. The Rig Darlinghurst

the rig fitness
Address:191/205 William St, Darlinghurst NSW 2010
Phone:0401 434 785
Website:https://therigdarlinghurst.com/
Reviews:5/5 ⭐ from 237 reviews across 2 profiles
Services:Personal Training, Group Training, Nutrition Support, Mums and Bubs, Pilates

Vision Personal Training North Sydney is a training studio aiming to achieve your fitness goals holistically. They focus on getting you in the right mindset, giving you expert education on your health, individualized nutrition plans, and quality exercise.

With the MyVision app, you get to keep yourself accountable and see your overall progress anytime and anywhere. Visiting the gym for the first time could feel intimidating, so Chris Foy and the entire Vision Personal Training team present you with workout options that work for your comfort level.

They offer personal training if you prefer a custom experience, group training if you prefer an engaging workout, and online training if you prefer to work on your fitness goals from home.

Customer Review Highlights:

“Joined the studio in late 2020. Although it has been a challenging year, Alec and the team put in their best effort and made the experience very enjoyable. I am very happy training with the team because they honestly do care about the members, offering great support whenever I reach out. I’d say if you’re thinking about joining a gym, Authentic Personal Training will be your best choice. Keep up the good work guys. :)”

Vision Personal Training Pyrmont Logo

7. Vision Personal Training Pyrmont

Address:2/37-69 Union St, Pyrmont NSW 2009
Phone:02 9566 2555
Website:https://www.visionpersonaltraining.com/
Reviews:4.9/5 ⭐ from 202 reviews across 2 profiles
Services:Personal Training, Group Training, Online Training

Vision Personal Training Pyrmont is a physical wellness centre that provides a friendly and pleasant studio where you can flourish your overall wellness.

They can focus on making you fully ready to begin a healthier life through improving your mindset, customising your nutrition plans, educating you with the tools and knowledge you need to live a better life, and training.

They offer various trainins such as group training, personalised one-on-one training, and online training. So, if you’re looking for a safe space to improve your holistic lifestyle, visit a Vision Personal Training Studio near you or call them at 1300 181 786.

Customer Review Highlights:

“As a person just starting their fitness journey I found my experience at Vision very helpful. My trainer Daniel gave me in depth knowledge about how to get the results I want with both the right eating habits and exercise. He was always very motivational, encouraging and patient with me which was definitely what I needed to keep me going through the program. The team at Pyrmont were also very welcoming so it always made me look forward to come into the studio and train. Would definitely recommend to anyone at any stage of their fitness journey.”

8. Studio Athletica Personal Training

Studio Athletica Personal Training Website
Address:Level 7/28 Spring St, Bondi Junction NSW 2022
Phone:02 9157 9011
Website:https://www.studioathletica.com.au/
Reviews:5/5 ⭐ from 183 reviews across 2 profiles
Services:Personal Training, Post-Op Training, Body Building

Studio Athletica is a private personal training studio based in Bondi Junction. With more than 160 5-star reviews on Google Play, clients recommend Studio Athletica for their scheduling efficiency and top-notch trainers. While some training studios don’t invest much in the maintenance of their facilities, Studio Athletica is different. Their gym equipment is functional, hygienic, and well-cared for to ensure your safety.

They also have a team of personal trainers proven to give you your desired result, and their training options range from post-operative training to bodybuilding training. Studio Athletica also has a free trial personal training session for you to decide if their studio is where you want to start your fitness journey. If you are interested, visit Studio Athletica at Spring Street.

They are open Monday-Friday from 6:00 am – 9:00 pm, Saturdays from 6:00 am – 4:00 pm, and Sundays from 6:00 am – 2:00 pm.

We have heard nothing but amazing things about Studio Atheltica. Past client have had great results with weight loss and getting in better shape.

Customer Review Highlights:

“Really great, friendly and professional team at Studio Athletica! My trainer, Tina, was very knowledgeable and attentive in our sessions. I really liked how tailored my program was, the meal plan, how well the app tracked my progress, the monthly check ins with owner Chris, and the flexibility to suit the program to my needs and interests. I am a healthier version of myself, not just from the training itself, but the knowledge that was shared. Highly recommend the whole team!”

Rushcutters Health Logo

9. Rushcutters Health

Rushcutters Health Website
Address:1A, Ground Floor/100 Bayswater Rd, Rushcutters Bay NSW 2011
Phone:0480 091 005
Website:https://rushcuttershealth.com.au/
Reviews:5/5 ⭐ from 164 reviews across 2 profiles
Services:Personal Training, Run Group Massage

Rushcutters Health makes fitness achievable to people of all ages. With diverse clients come different wellness goals, and Rushcutters has a wide selection of programs for you. Running coaches Nicholas Chapman and Steve Grant conduct personal training, including a 12-week roadmap, strength and aerobic training programs, individualised dietary analysis and nutrition programming, health seminars and workshops, access to their gym, and outdoor group training.

Running can be pretty dull for some people; that’s why Rushcutters offer outdoor group training. Their group makes running a little exciting with their ever-changing run programs that can keep you on your toes. If these are too intense for your liking, they also have massage services to soothe your muscles and help you recover from a well-executed workout. Rushcutters regularly offers intro plans like the “3 for $30,” where you can experience personal training sessions with one of their coaches.

Customer Review Highlights:

“Highly recommend Rushcutters Health to anyone. They have a fantastic set up, provide a really great experience and are so friendly and accommodating. The personal trainers are awesome and they work hard with you to improve your fitness & overall experience. There is always a great energetic and positive feel around the gym. I have to say I’m really glad that I joined this gym!”

The Bunker Gym Logo

10. The Bunker Gym

The Bunker Gym Website
Address:69-81 Foveaux St, Surry Hills NSW 2010
Phone:02 8098 0508
Website:https://thebunkergym.com.au/
Reviews:4.8/5 ⭐ from 137 reviews across 2 profiles
Services:Personal Training

Awarded by Men’s Health Magazine as Sydney’s best gym, The Bunker Gym is ready to help you be in your best shape.

With their team of reputable personal trainers, you can trust that their guidance will get you the best results. With their diverse equipment, you are sure to find which types of workouts work great for your body. The Bunker Gym is rich in class selections. Compared to other gyms, they offer more than 450 classes across their Fitness Playground clubs. These classes are aimed at every individual’s specific body goals, from improving your strength to mastering your overall mind and body.

If this sounds too tough, though, you can start by dipping your toes in the water and enroll in their free trial class. Visit the Bunker at Foveaux Street. They are staffed Monday-Friday from 10:00 am – 7:00 pm and Saturdays from 8:00 am – 5:00 pm.

Customer Review Highlights:

“I just got to Australia and was searching for a nice gym. I had a free session with Sam at the beginning and she was the nicest person ever. Everyone here was very friendly and had a lot of knowledge! I would definitely recommend this gym. Eventhough my plans changed spontaneously, this would be the place I would chose for a workout if I stayed in Sydney!”

Fitness Playground Surry Hills Logo

11. Fitness Playground Surry Hills

Address:429 Elizabeth St, Surry Hills NSW 2010
Phone:02 9211 3070
Website:https://www.fitnessplayground.com.au/
Reviews:4.5/5 ⭐ from 397 reviews across 2 profiles
Services:Personal Training

When you’re looking for an “anytime” fitness solution in Surry Hills, Fitness Playground has the space and amenities for you. The Surry Hills gym is the original Fitness Playground gym before all other branches.

It was set up in 2014 inside a 120-year-old building and was designed to be functional while preserving the old-world charm of the place. This 24-hour gym has a spacious playground for wellness enthusiasts and two signature group fitness studios that cater to HIIT, yoga, barre, pilates, strength, and meditation classes.

If you are motivated to work out more alongside other people, Fitness Playground offers 48 varying class categories and over 100 sessions a week! Depending on your body and fitness goals, you can try out some of their signature group classes like Badass and CircusFit, Limitless, and Aerial Yoga.

Customer Review Highlights:

“Still can’t believe the results since I joined the Surry Hills gang back in July. The classes are all fantastic and the coaches even more! Colleen, Jackie, Sjoerd, Angela, Jose, Sean…just to name a few, they are all extremely professional and prepared, and make sure each class has the right balance and rhythm to take you to the next fitness level. The facilities and equipment are also top of the line, so definitely a 10/10 for me.”

Regenesis Fitness Logo

12. Regenesis Fitness

Regenesis Fitness Website
Address:287-289 New South Head Rd, Edgecliff NSW 2027
Phone:02 9363 0376
Website:https://www.fitnessplayground.com.au/
Reviews:4.7/5 ⭐ from 121 reviews across 2 profiles
Services:Personal Training, Athletics Coaching

Regenesis Fitness is a fitness training gym located in Woollahra and Edgecliff. They offer 300+ sq m of open training space perfect for any preferred workouts. Their facilities are complete with 15 cardiovascular stations, free weights, and traditional pin-loaded machines.

Unlike other gyms that offer a monthly membership or subscription, Regenesis Fitness gives you access to their adequate and safe facilities on a pay-per-session basis or for under $20/week.

Regenesis Fitness offers options to cater to varying comfort and proficiency levels. They have a self-managed workout, one-on-one workout, or small group workout. Their clients range from gym beginners to physical rehabilitation clients.

Customer Review Highlights:

“Working out at Regenesis Fitness with a personal trainer is an absolute pleasure, my trainer Guy is a true professional and his workout plan is sharp, precise and mostly: deliver results. Much more so Regenesis is a fun place to be working out, with its great ambiance and a friendly atmosphere and staff. There are many training clubs, gyms and fitness centers around, none are quite like this one. Highly recommended, very professional and results oriented, friendly and enjoyable all at the same time!”

13. Lockeroom Gym Personal Trainers Sydney

Lockeroom Gym Personal Trainers Sydney Website
Address:38-42 Bridge St, Sydney NSW 2000
Phone:0482 074 373
Website:https://lockeroomgym.com/
Reviews:5/5 ⭐ from 113 reviews across 2 profiles
Services:Personal Training

The Lockeroom Gym is a private personal training gym exclusive to Sydney’s business executives. Boasting their reputable services, The Lockeroom Gym is trusted by notable companies such as Goldman Sachs, Superhero, Barrenjoey, and Macquarie.

They offer 100 memberships which are only accessible to Sydney’s business leaders. This gives their gym a unique edge by allowing their clients to network with like-minded entrepreneurs. With their 3:1 client and coach ratio, members get to stay motivated. A membership to The Lockeroom is not all business; it’s also top fitness. With their private training environment, focus is valued as clients can concentrate and work on their fitness targets.

If you can spend $285-$400/week and hold an executive position in an Australian-based company, you can get premium support from The Lockeroom Gym’s boxing coaches, personal trainers, in-house nutritionists, and medical doctors who can guarantee your safety and progress.

Customer Review Highlights:

“Lockeroom is the only place that I want to train at. Every coach is a specialist in their respective field and together form a multi faceted team. They make me feel like any health problem can be easily navigated because I have an entire team behind me. If you have experienced personal training before and you’re a business owner or executive, you must check this place out. You won’t regret it!”

Elite Personal Training Logo

14. Elite Personal Training

Elite Personal Training Website
Address:1 The Esplanade, Cronulla NSW 2230
Phone:02 9523 5842
Website:http://www.eliteptsc.com/
Reviews:4.7/5 ⭐ from 119 reviews across 2 profiles
Services:Personal Training, Group Training, PlyoFIT, Inbody Scanning

Elite Personal Training is a boutique gym equipped with safe and functional facilities in South Cronulla Beach. They have indoor classes where clients can enjoy a comfortable workout experience.

They also have outdoor classes where gym goers can soak in the sun and the view. Elite Personal Training offers diverse programs that aim at improving overall fitness. They have PlyoFIT training, which uses different circuit styles, plyometric exercises, power rings, and more. This training is aimed at building strength and burning calories. They also have indoor spin classes and HIIT spin classes that are energizing and challenging.

Elite Personal Training also has fitness and fat loss challenges that motivate their clients to get into work and get into their best shape.

Customer Review Highlights:

“Great gym, great people and wow, great location. I love it because it’s not a ‘showy’ gym meaning I don’t feel uncomfortable when my gym outfits don’t match! and I’ve never felt like I needed to be fit before I even started exercising there. The instructors are clearly knowledgeable and eager to guide you through every aspect of your training be that in 1-2-1 PT sessions or the group classes of which there are many. And finally, that view! You can’t help but feel motivated with an ocean view to die for- the best placed gym in Cronulla!”

15. BFT Town Hall

BFT Town Hall Website
Address:LG, 117 York St, Sydney NSW 2000
Phone:0415 130 226
Website:https://www.bodyfittraining.com/
Reviews:4.8/5 ⭐ from 93 reviews across 2 profiles
Services:Personal Training

Body Fit Training (BFT) is a physical fitness centre with a community environment that makes working for your fitness goals a fun and interactive experience.

With more than several 50-minute programs, you are sure to hit your target and achieve great results. Their programs range from core stability to improving your strength. BFT also utilizes technology by checking on your progress through their heart rate monitor system.

With their skilled coaches who can motivate you in every step, you can confidently work towards your goals. BFT is a welcoming environment for starting and maintaining a healthier lifestyle, even if you are a beginner or advanced. If you want to join BFT’s enthusiastic community, visit a BFT near you.

Customer Review Highlights:

“Everyday different fun. I finally found myself a gym that would entertain me. Jeremy is great, always in a good mood , ready to help and answer all your questions. If you don’t know how to workout by yourself, this is the place to go. Good price and lots of fun.”

Conclusion

Choosing the right personal trainer is essential to your specific fitness or health goals. That’s why it’s helpful to work with an experienced and highly knowledgeable personal trainer near you.  

This completes our list of the best personal trainers in Sydney. We hope this helps you find the ideal fitness trainer to help you reach your fitness goals. 

FAQ

When it comes to fitness training, having a personal trainer guide you through the exercises and training techniques is invaluable, especially if you’re new to the gym.

This depends on your individual fitness goals, but in general, it’s recommended to see a personal trainer one to three times per week.